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Tuesday, June 15, 2010

I’m a Survivor!

Today is my 6th Anniversary of being an Ovarian Cancer Survivor!

Most women with ovarian cancer do not find out about it until they are in the later stages of the disease. I had a very rare type (composite thecoma granulosa) that produced Estrogen hormone. This extra hormone in my body gave me symptoms, leading to early detection of the disease. In fact, I had surgery for another reason and did not find out I had cancer until the laboratory report came back AFTER the surgery. Then my symptoms made sense.

I had had a friend and colleague die of ovarian cancer so I was blessed to have had it found early, in stage one. Praise the Lord! I had no radiation nor chemo-therapy was necessary.

Today's Positives:

1. I am a 6 year ovarian cancer survivor!

2. I have almost 10,000 steps in today and it's not supper yet.

Saturday, June 12, 2010

Entrance Exams 2010!

Today the Nursing School had entrance exams for determining the next class of students. Twenty six people took the exams. About a dozen will be selected to start Nursing school in September. Here are some random photos from today.

Friday, June 4, 2010

Coupé-Coupé (Central African barbecue)

I live in Gabon, Africa and I like to eat Coupé-Coupé (Central African barbecue), especially the chicken.  There are two places in town that sell Coupé-Coupé.  "Couper" is a French word meaning "to cut". It is beef or chicken which is grilled on a crude open fire grill and then chopped up and wrapped in Aluminum foil for a fast "take out" food. I either eat it with my fingers or else I put it in bread for a sandwich.

Check out the recipe for this barbecued meat using this link:

http://www.congocookbook.com/meat_recipes/coupe_coupe.html

This recipe is found in  "The Congo Cookbook". I don't know which Congo this refers to but I do know that many of the foods are foods and recipes that the Gabonese eat.

There are two countries called Congo. One was the Belgian Congo and has been called Zaire, but is now called The Democratic Republic of Congo (capital city Kinshasa). The second Congo was the French Congo and it was part of the French Equatorial Africa before it's independence. It is now the called the Republic of Congo (capital city Brazzaville)! It is the Republic of Congo that borders with Gabon, where I live. In fact, I live in the southern part of Gabon, very near to the border of Republic of Congo. We get patients at our hospital from that country.

I mostly eat what I fix, which is American food. I do eat African food when I am in the homes of African friends or at some potluck dinner. We also have some restaurants in town that fix African foods.

Enough of this history and geography. Now for a photo of grilled snake! This snake is being grilled right over on the fire, rather than on a crude grill that the Coupé-Coupé is grilled on. Yes, snake DOES taste like chicken.